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Sankofa February Challenge

By Camarilla

Camarilla Complex is the shared mindset that unites us for the purpose of enlightenment, progression and self-actualization.  We push each other to do the undone and achieve the “impossible”. We believe it’s important to expect greatness from ourselves and encourage others to expect the same for themselves.  In the spirit self-improvement and unyielding gratitude we invite you to challenge yourself, too.

Camarilla Crew’s SANKOFA February Challenge | #CCSFC

SANKOFA
(sang – ko –  fah ) 
symbol explained in the Akan language of Ghana to mean “reach back and get it”

SANKOFA is visually and symbolically expressed as a mythic bird that flies forward while looking backward with an egg (symbolizing the future) in its mouth.  The West African symbol teaches us that we must go back to our roots in order to move forward. That is, we should reach back and gather the best of what our past has to teach us, reach into the deepest depths of ourselves and perpetuate our most prized attributes and values to be shared with the world and to help us progress onward.

It’s no new concept that in order to love another, one must first love oneself.   SANKOFA represents that ideal.  With its West African origins and concept of self-preservation for the sake of shared preservation, we felt as though SANKOFA represented the very essence of what February is all about.  Reflection. Future.  Love.

We reflect in the month of February in honor of Black History Month.

SANKOFA has deep roots in North American History.  In 1991, during an excavation in Lower Manhattan, a cemetery for free and enslaved Africans was discovered.  More than 400 remains were identified, but one coffin stood out.  Nailed into its wooden lid were iron tacks, 51 of which formed the heart-shaped design of a SANKOFA.  In the month of February, we pay homage to the crimes of our nation’s past so that we may reclaim our future.

This challenge is dedicated to overall wellness for the sake of self-love.  The kind of love that prepares us for what we all desire and deserve in life — the love from another.

Honor the month of St. Valentine’s holiday with more than your annual investment in a bag of Hershey’s Kisses and bouquet of roses for your loved one… Invest in a love now, to pay dividends in the future— invest in loving yourself.

Join in on Instagram as we challenge ourselves to reach back to our inner roots to move forward on our never ending journey of progress. We’d love your participation! Keep up with the blog and our instagram as we guide you through the challenge. Be sure to tag @Cam_arilla and hashtag #CCSFC so you can feature you.

Ubuntu. (“I am because we are”)

#CamCrew

The Sankofa February Challenge:

1.  Spruce up your personal space.
2. Meditation/Yoga Sesh
3. Recite morning words of encouragement/ affirmation
4. Burn a candle
5. Pack a lunch for the day
6. Jog for 30 mins, 10 sit ups, 4 push-ups, 10s plank
7. Take a vitamin
8. Pick water/tea over soda/juice
9. Avoid using the phone while driving
10. Catch up on the news
11. Wash your face & floss: morning & bedtime
12. Don’t eat out
13. Treat yourself to something nice
14. Handwrite a note/letter to a loved one
15. Organize your thoughts in a journal
16. Pray (give thanks) aloud to your God
17. Perform a random act of kindness
18. Start a new book
19. Smile!
20. Add a fruit & veggie to your diet
21. Introduce yourself to someone
22. Give to the less fortunate
23. Spend time with mother nature
24. List 5 things you love about yourself
25. Run 1 mile, 5 push-ups, 15 sec plank, 5 chair dips (2 sets)
26. Subscribe to a publication
27. Call someone you’d usually just text
28. Take some alone time: reflect on Feb., plan for March!

By Camarilla

We built this for kings and queens focused on fortifying their kingdoms. The leaders building empires rooted in authenticity and progression. We're here for the creatives who don't compete. They collaborate, delegate and inspire. They form meaningful connections with others, serve their people, garner trust and gain influence by adding value. We connect movers and shakers to help savvy hustlers work smarter. Let's hack creativity, business and life together. #CheatCodez

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  1683. Time is often called the soul of motion, the great measure of change, but what if it is merely an illusion? What if we are not moving forward but simply circling the same points, like the smoke from a burning fire, curling back onto itself, repeating patterns we fail to recognize? Maybe the past and future are just two sides of the same moment, and all we ever have is now.

    Reply

  1684. Hello! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept chatting about this. I will forward this post to him. Pretty sure he will have a good read. Thank you for sharing!

    Reply

  1685. If everything in this universe has a cause, then surely the cause of my hunger must be the divine order of things aligning to guide me toward the ultimate pleasure of a well-timed meal. Could it be that desire itself is a cosmic signal, a way for nature to communicate with us, pushing us toward the fulfillment of our potential? Perhaps the true philosopher is not the one who ignores his desires, but the one who understands their deeper meaning.

    Reply

  1686. The cosmos is said to be an ordered place, ruled by laws and principles, yet within that order exists chaos, unpredictability, and the unexpected. Perhaps true balance is not about eliminating chaos but embracing it, learning to see the beauty in disorder, the harmony within the unpredictable. Maybe to truly understand the universe, we must stop trying to control it and simply become one with its rhythm.

    Reply

  1687. Friendship, some say, is a single soul residing in two bodies, but why limit it to two? What if friendship is more like a great, endless web, where each connection strengthens the whole? Maybe we are not separate beings at all, but parts of one vast consciousness, reaching out through the illusion of individuality to recognize itself in another.

    Reply

  1688. Man is said to seek happiness above all else, but what if true happiness comes only when we stop searching for it? It is like trying to catch the wind with our hands—the harder we try, the more it slips through our fingers. Perhaps happiness is not a destination but a state of allowing, of surrendering to the present and realizing that we already have everything we need.

    Reply

  1689. If everything in this universe has a cause, then surely the cause of my hunger must be the divine order of things aligning to guide me toward the ultimate pleasure of a well-timed meal. Could it be that desire itself is a cosmic signal, a way for nature to communicate with us, pushing us toward the fulfillment of our potential? Perhaps the true philosopher is not the one who ignores his desires, but the one who understands their deeper meaning.

    Reply

  1690. All knowledge, it is said, comes from experience, but does that not mean that the more we experience, the wiser we become? If wisdom is the understanding of life, then should we not chase every experience we can, taste every flavor, walk every path, and embrace every feeling? Perhaps the greatest tragedy is to live cautiously, never fully opening oneself to the richness of being.

    Reply

  1691. If everything in this universe has a cause, then surely the cause of my hunger must be the divine order of things aligning to guide me toward the ultimate pleasure of a well-timed meal. Could it be that desire itself is a cosmic signal, a way for nature to communicate with us, pushing us toward the fulfillment of our potential? Perhaps the true philosopher is not the one who ignores his desires, but the one who understands their deeper meaning.

    Reply

  1692. Even the gods, if they exist, must laugh from time to time. Perhaps what we call tragedy is merely comedy from a higher perspective, a joke we are too caught up in to understand. Maybe the wisest among us are not the ones who take life the most seriously, but those who can laugh at its absurdity and find joy even in the darkest moments.

    Reply

  1693. All knowledge, it is said, comes from experience, but does that not mean that the more we experience, the wiser we become? If wisdom is the understanding of life, then should we not chase every experience we can, taste every flavor, walk every path, and embrace every feeling? Perhaps the greatest tragedy is to live cautiously, never fully opening oneself to the richness of being.

    Reply

  1700. Even the gods, if they exist, must laugh from time to time. Perhaps what we call tragedy is merely comedy from a higher perspective, a joke we are too caught up in to understand. Maybe the wisest among us are not the ones who take life the most seriously, but those who can laugh at its absurdity and find joy even in the darkest moments.

    Reply

  1701. Even the gods, if they exist, must laugh from time to time. Perhaps what we call tragedy is merely comedy from a higher perspective, a joke we are too caught up in to understand. Maybe the wisest among us are not the ones who take life the most seriously, but those who can laugh at its absurdity and find joy even in the darkest moments.

    Reply

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